Glycaemic and insulin index of four common German breads

Glycaemic and insulin index of four common German breads

Science definitively shows even supposed “healthy” breads rapidly raise blood sugar which in turn leads to weight gain and weight retention.  To remove belly fat and keep belly fat off do not consume today’s “healthy” bread products as a lifestyle habit.

Click here to read this study.

Share on facebook
Share on twitter
Share on linkedin
Share on pocket
Share on email
Related Posts
Top

Have A Question?